Private iPhone strength training

Spend the workout lifting,
not managing the workout.

Fuerza keeps training data and coaching on your iPhone: build the plan, log the set in one tap, and let your own history and notes become the next target.

Download on the App Store No account needed
1 taplog a set
0accounts
On-devicecoach
EN / ESbilingual
Plan
Log
Progress
Fuerza active workout screen with a coach target, set rows, rest timer, and music controls
PlanImport a routine or start from a real schedule.
LogConfirm sets fast, adjust by sliding, keep rest moving.
ProgressSee what happened and what to beat next.
The four promises

Built for lifters who keep moving.

Fuerza turns the whole gym-floor loop into four promises: fast logging, coaching grounded in your history, local-first privacy, and less phone between sets.

01 / SPEED

Log a set in a single tap.

Sets pre-fill from last time. Tap to confirm, or press any number and slide when the gym floor changes the plan.

02 / COACHING

A coach that actually listens to you.

Targets come from your own logged history and the notes you write: easy, hard, pain, missed reps, and real progression.

03 / PRIVACY

Your training stays on your phone.

No app account, no analytics, no ads, and no training-data upload. Optional music integrations do not send your workouts.

04 / FOCUS

Less managing. More lifting.

One exercise, one target, one clean path to the next set. The interface gets out of the way.

Show, don’t tell

A native app story, screen by screen.

Each screen has one job in the loop: bring the plan in, get through the workout, and show what changed.

Fuerza import screen for adding a routine with AI

Import

Paste a training program from notes, coach messages, or ChatGPT and turn it into a structured routine.

Fuerza plan tab with weekly schedule and routines

Plan

See the week, move a day, or make one-time changes without damaging the plan.

Fuerza active workout screen with logged sets and coach target

Log

One-tap sets, slide adjustments, rest timing, notes, and music controls in one view.

Fuerza progress dashboard with volume and coach summary

Progress

Review volume, plan adherence, history, and the coach’s read from your logs.

Fuerza home screen with coach brief and workout overview

Home

Open the app to the next useful action: today’s lift and what matters now.

Adaptive coaching

A target with a reason.

Fuerza does not hand you generic “progressive overload” advice. It looks at the last time you lifted, what you wrote down, and the rep range in the plan, then gives the next realistic mark.

Coach target
185 × 8 / 8 / 8

Beat 8 / 8 / 7. Last note said it moved well, so today’s target finishes the set.

If a note flags pain, Fuerza does not add load or ask you to push through it.
Bilingual by design

Fuerza speaks gym Spanish, not translation-app Spanish.

The interface is localized, exercise names have Spanish display names, and the coach can understand Spanish or Spanglish prompts and answer in natural Spanish when the user’s language calls for it.

English

“Bench moved easy. What should I beat next?”

Español

“La banca se sintió fácil. ¿Qué intento superar ahora?”

Privacy

Your training stays on your iPhone.

Unless you choose to export or share it. Fuerza has no app account, no developer server, no analytics, no ads, and CloudKit sync is disabled. Workouts, routines, notes, settings, and coaching context are stored locally and coaching runs on device. Optional music integrations may contact Apple or Spotify for playback and artwork, but they do not send your training data.

Private by architectureNo app account, no developer server, no analytics, no ads, and no training-data upload.
Music stays separateApple or Spotify may be contacted for playback and artwork, but not for your workouts, routines, notes, or coaching context.
Portable by choiceYour workouts stay local unless you export or share them.
Fuerza app icon

Spend the workout lifting, not managing the workout.

Fuerza is a private workout log and coach for iPhone. Fast on the floor, thoughtful afterward, and yours by default.